Putting together a successful alkaline diet requires consuming the correct foods and in the proper quantitiesour alkaline diet menu is important to the diets successn this article, you will learn about why alkaline diets are beneficial to our health, how you can efficiently implement your diet, and which foods you have to place on your alkaline diet menuhe History of Human DietEarly man's diet was far different from what we consume todayarly man consumed primarily raw plant based food with occasional, but rare, animal proteins typical human diet today consists of considerably more animal proteinslso, we now eat a massive amount of highly processed and unnatural foods, which are filled with harmful toxins to the bodyxcessive salts, fake sugars, and additives increase the acidity of our current dietshis increased intake of acid takes the body out of its natural, healthy, pH balance of 7, and does damage to many the body's important processesow Alkaline Diets WorkBy consc ... [Read More - How To Lose Weight Over 40 Years]
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